COME & JOIN THE MANTRA SPORTS MOVEMENT
As an international health and fitness company, we at Mantra Sports are passionate, and even a little freakishly obsessive, about helping people like you balance the demands of a busy lifestyle, with finding that all important ‘me time’ to simply look after your mind, body and soul.
With that in mind, we wanted to create the most versatile exercise ball on the market, designed to get you moving no matter whether you’re at home, in the office or tucked away in your work cubicle.
MORE ACCESSORIES INCLUDED:
- Heavy Duty Exercise Ball – our professional grade gym balls are naphthalene-free and made out of the highest quality multi-layered heavy-duty PVC material for your ultimate confidence.
- Removable Stability Base – choose to anchor the ball in the removable PVC base to add stability when sitting, prevent roll or keep perfect form during exercise workouts.
- Attachable Resistance Bands – attach the 15 lb latex resistance bands with triple-stitched cushioned handles to add strength training and bring a whole new dimension to exercise ball workouts.
- Gym Quality Exercise Poster – included is our glossy 24” x 33” workout poster showing complete workouts for all levels, with start/finish positions and written instructions to ensure perfect form.
- Quicker Inflation Foot Pump – save time and energy with the faster inflation foot pump to get you up and running on your ball and exercise set as quickly as possible.
- Ball Tape Measure – use the tape measure in the box to ensure that your ball is inflated to the perfect size for your height in order to get the maximum health benefits for strengthening your core, improving posture and reducing back pain.
Come and join us on our journey of getting people of all age, size, sex and color, up and active – life should move you!
GYM QUALITY A1-SIZED GLOSSY EXERCISE POSTER
Whether you’re new to exercise ball fitness or a seasoned pro, our gym quality poster will provide you with the most challenging workouts to develop, tone and strengthen the key focus areas of your body.
In addition to illustrated start and finish positions, we also include instructions on how to perform the smooth controlled movements, to ensure correct form to achieve the quickest results. It focuses on 3 key areas:
- Lower Body – includes working the quads, glutes, legs and hamstrings.
- Core, Abdominal & Back – includes strengthening the abs, obliques, lower back and core.
- Upper Body – includes building the chest, shoulders, biceps, triceps and laterals.
These huge posters alone typically cost more than this amazing value gym ball bundle deal, so get your ultimate home and office training kit now.
CHOOSE THE RIGHT SIZE BODY BALL
For the perfect fitting exercise ball we recommend the following sizing based on your height
- 5’11” – 6’7″ = 75cm / 29.5″ Ball
**When using as a desk chair, please take into account the height of your desk**
How To Sit Properly On An Exercise Ball Chair
- Feet – should be flat on the floor for control with an even weight distribution.
- Knees – should be level or a little lower than the pelvis, creating a 90 degree angle at the hips and knees.
- Alignment – pelvis, shoulders, and ears should be in a vertical line – the body should not be leaning.
MANTRA SPORTS BODYBALL – THE MOST VERSATILE EXERCISE BALL ON THE MARKET!
PREGNANCY / BIRTHING BALL
Using a birthing ball for pregnancy provides a range of potential health & fitness benefits such as:
- Maintaining good posture and better balance
- Increasing blood flow to key organs
- Relieving pressure on your spine,
- Increasing the pelvic diameter
- Coaxing baby into optimal position
Use with our stability base for peace of mind that you are supported before, during and post labor, just when you need it most.
PHYSIO / PHYSICAL THERAPY BALL
Following surgery or recovering from a medical condition, our physio ball & bands set will support:
- Low impact strength training
- Promote flexibility
- Increase co-ordination skills
- Strengthen core
- Support better balance
Use with both the stability base and bands to increase strength training options to support quicker recovery and enhanced mobility.
Make a small change in your lifestyle and start active sitting, working your core to increase calorie burn. Use the ball for:
- Work desk
- Home Office
- Playing Video Games
- Watching TV or On The Phone
- Fun sitting for kids in the classroom
Use with our stability base to increase stability and prevent the ball rolling away when you stand up.